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Fitness HD was founded by our Head trainer Thara Begum Yeo and her husband Mohamed Haris.We are a team of personal trainers who are passionate about helping individuals to help achieve their potential in terms of physical performance or transformation. Over the years we have worked with numerous clients with various concerns regarding about their health or fitness.
Some of our areas of specialization includes the following:
-fatloss
-muscle gain
-pre or post natal
-golf conditioning
-contest preparation for bodybuilding or physique shows
-rehabiltation
Our recent addition to our training programes include kickboxing, group training and bootcamps. We believe that fitness is for everyone regardless your age, gender or your lifestyle.
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