" I used to be very thin, severly underweight. I used to get rediculed by my teamates for being very weak in my school's running team. After spending nearly 1 year training with fitness HD trainers it changed my life. I became physically fitter and more toned. With encouragemnet from my trainer Haris i took part in my first sportmodel competition and got 3rd! It was definetly a life changing experience for me!"
" I was a never a fit person to begin with. I totally ignored my health when i was younger and avoided sports my whole life. But i reach my 50s i started having concerns regarding about my health and physical appearance. So I engaged Doreen in fitness HD to help me with my health. Initially i was skeptical because i never did any physically activities before. But after only 8 months i lost about 16 kg of bodyfat and my waist shrunk tremendously.Thank you fitness HD !"